Recreation and Sport: Fun Times

Two Ways That Tennis Enthusiasts Can Reduce Their Risk of Being Injured

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Whilst tennis can serve as a fantastic hobby, it can also lead to injuries such as sprains, fractures and back pain. If you play this sport on a regular basis, here are some of the things you can do to reduce your chances of being hurt. Play on the right type of surface The type of tennis court surface that you choose to play on could play a significant role in how likely you are to sustain an injury during your practice sessions.…

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